Bread, white, commercially prepared, low sodium, no salt

per 100 gram

Water36.7g
Energy267.0kcal
Energy1116.0kJ
Protein8.2g
Total lipid (fat)3.6g
Ash1.9g
Carbohydrate, by difference49.6g
Fiber, total dietary2.3g
Sugars, total4.31g
Calcium, Ca108.0mg
Iron, Fe3.03mg
Magnesium, Mg24.0mg
Phosphorus, P94.0mg
Potassium, K119.0mg
Sodium, Na298.0mg
Zinc, Zn0.62mg
Copper, Cu0.126mg
Manganese, Mn0.383mg
Selenium, Se22.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.472mg
Riboflavin0.341mg
Niacin3.969mg
Pantothenic acid0.39mg
Vitamin B-60.064mg
Folate, total111.0??g
Folic acid86.0??g
Folate, food25.0??g
Folate, DFE171.0??g
Choline, total14.6mg
Vitamin B-120.03??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin44.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.1??g
Fatty acids, total saturated0.811g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.014g
16:00.469g
18:00.326g
Fatty acids, total monounsaturated1.612g
16:1 undifferentiated0.013g
18:1 undifferentiated1.599g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.744g
18:2 undifferentiated0.709g
18:3 undifferentiated0.035g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Tryptophan0.096g
Threonine0.243g
Isoleucine0.322g
Leucine0.58g
Lysine0.223g
Methionine0.144g
Cystine0.174g
Phenylalanine0.404g
Tyrosine0.237g
Valine0.361g
Arginine0.315g
Histidine0.178g
Alanine0.281g
Aspartic acid0.409g
Glutamic acid2.657g
Glycine0.294g
Proline0.882g
Serine0.4g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg